Diari digital de la URV -

Show all news from "Human Nutrition Unit"

Greater time spent in physical activities with moderate-high intensity and less time devoted to sedentary activities, such as watching television, are associated with a lower presence of cardiometabolic risk factors including obesity, diabetes and certain individual components of metabolic syndrome, according to the first results published from the multicentric study PREDIMED-PLUS

Consuming saturated animal fats is associated with a higher risk of Type 2 diabetes. In particular, the consumption of butter, which is rich in saturated fatty acids and trans fats, has been related to a high risk of suffering from this disease. In contrast, the consumption of whole fat yoghurt is associated with a lower risk. These are the findings of study on more than 3,000 men and women aged between 50 and 80 who are participating in the PREDIMED project, a clinical study into the effects of dietary intervention on patients with a high cardiovascular risk

The two recent studies were part of the PREDIMED (Prevenció amb Dieta Mediterrània) project. One of them, published in the journal Diabetis Care and coordinated by the URV, concludes that the Mediterranean diet supplemented with olive oil reduces the risk of diabetic patients suffering a retinopathy by 44%. The other study, published in the journal JAMA Internal Medicine, associates the Mediterranean diet with a reduction in the risk of suffering from breast cancer. This study was coordinated by the University of Navarre and the URV researchers who took part were led by Jordi Salas-Salvadó

This investigation was conducted as part of the PREDIMED study which was designed to examine the impact of consuming a Mediterranean-style diet on prevention of cardiovascular disease. A total of 1868 men and women between 55 and 80 years of age were followed for a median of 3 years during which time dietary analyses were conducted and clinical assessments evaluated